Kula Family Yoga
$65 for each parent and each child (6-week course)
Monday evenings from 5 - 6 PM (15 May - 19 June 2017) We are often under the impression that children are naturally good at blocking out stress and are not affected by our fast paced lifestyle, but this is far from the truth. Kids experience stress in school, competitive sports, being rushed from one activity to the next and it can take a toll. During the course of this 6-week class, your family will learn together invaluable ways to cope with stress as well as live a more whole mindful lifestyle in a uniquely physical and calming environment. Not only will family yoga teach you and your kids the skills to cope with stress, but you will have a great bonding time and have lots of fun!
Intended for parents and their children, aged 4 - 16.
Classes are taught to be accessible to all levels. Please arrive 15 minutes prior to class with your mat and water bottle. We have many extra mats on hand in case you would like to borrow for any children who join you.