Kula Flow & Glow

$13 per class + HST (please reserve your spot below via booking tool)

Tuesday mornings from 11:00 AM - 12:00 PM (FREE childcare) (September & October 2017)

Flow through a series of yoga postures linking movement and breath during this medium-intensity class. A beautiful blend of stretching, strengthening and sweating. This unique class is designed to tone and sculpt both the muscles of the body and the mind. Leave the studio feeling both energized and relaxed.

Classes are taught to be accessible to all levels. Please arrive 15 minutes prior to class with your mat and water bottle.

Please be sure to reserve your next class using the booking tool below. Rates for students and seniors as well as for packages of classes can be found by clicking here.