Kula Yoga Detox & Digest

Kula Yoga Detox & Digest

75.00

Pre-registration required. Monday evenings from 8 - 9 PM. Give your body and mind a reboot with a detox to improve your digestive fire & reducing belly bloat.

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$75 for 6-week course

Monday evenings from 8 - 9 PM (September 11th, 18th, 25th & 2nd, 9th, 30th October 2017) When you feel tired and weighed down by stress, a lack of exercise, and poor food choices, give your body and mind a reboot with a detox.  A detox doesn’t always mean a rigorous diet, juice fast, or expensive herbs and pills. You can detox through yoga too, with a practice that’ll leave you feeling lighter on the inside and more energetic on the outside by improving your digestive fire & reducing belly bloat.

These classes are formatted in a 6-week workshop series. Each session will build on the one before leaving you with a solid home yoga practice to continue detoxing through improved breathing, movement & digestion.

Classes are taught to be accessible to all levels. Please arrive 15 minutes prior to class with your mat and water bottle.

Please be sure to reserve your next class using the booking tool below.