A meeting ground for form and function; the discipline of yoga offered in the purity of Kula Permaculture Farm's natural environment.

Kylah Dobson, YTT 200-certified yoga practitioner, offers all of her classes in a beautiful, spacious yurt (a traditional Mongolian tent home) surrounded by the calming sounds of nature. Take in the breathtaking views of the lush Ottawa valley hills as you indulge in a nourishing yoga practice that will leave you feeling relaxed and replenished. Classes are taught to be accessible to all levels.

Kula is a Sanskrit word that can be translated as community, tribe, family, gathering or a coming together of people with similar ideas and values. In yoga, kula is often translated to mean “community of the heart.” This symbolizes that the community of people have shared values, and a shared sense of valuing and connecting with each other. These people hold space for one another. The concept of the word kula can also be used to describe the idea that when yogis practice yoga with strangers, they feel inspired and motivated by them. When they then leave their yoga class and this particular group, they are then perhaps more able to go out into the wider community and inspire and support others as well.

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MONDAYS (pre-registration required)

 
Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Family Yoga                   

Pre-registration required. Monday evenings from 5 - 6 PM. Take time out with your kids to bond beyond school & extracurricular stress in a fun, calming environment. Click here for more details...    

Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Beginner's / Gentle Flow Yoga

Pre-registration required. Monday evenings from 6:30 - 7:30 PM. Walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment. Click here for more details...

Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Yoga Detox & Digest      

Pre-registration required. Monday evenings from 8 - 9 PM. Give your body and mind a reboot with a detox to improve your digestive fire & reducing belly bloat. Click here for more details...

 

    

TUESDAYS

 
Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Glow & Flow                                

Tuesday mornings from 11 AM - 12 PM (FREE childcare). A medium-intensity blend of energy & balance. Click here for more details...       

Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Power Flow                                       

Tuesday evenings from 6 - 7 PM. Our highest intensity class, designed to increase concentration & explore your edge. Click here for more details...

Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Candlelight Yin & Thai Yoga Massage

Tuesday evenings from 7:30 - 8:45 PM. Our most relaxing class, this is a candlelit dessert for the body. Click here for more details...    

 

COMING SOON

 
Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Gentle Hatha             

Coming soon. Wednesday mornings from 10:00 - 11:15 AM. Define the rest of your day with deeply restorative strengthening & stretching. Click here for more details...    

Photo courtesy of: Amanda Urbanski Creative Photograhy

Photo courtesy of: Amanda Urbanski Creative Photograhy

Gentle Flow & Massage         

Coming soon. Monday evenings from 8:00 - 9:15 PM. A super juicy hour of slow flowing movement followed by deep relaxation & massage. Click here for more details...    

Photo courtesy of: Amanda Urbanski Creative Photography

Photo courtesy of: Amanda Urbanski Creative Photography

Kula Mom & Baby Yoga

Coming soon. Pre-registration required. Monday afternoons from 2 - 3 PM. Connect with your baby in a uniquely calm & physical way during this nurturing, strengthening practice. Click here for more details...    

 

Upcoming Yoga Events at Kula Permaculture Farm