Kula Yoga Detox & Digest
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Kula Yoga Detox & Digest
75.00

Pre-registration required. Monday evenings from 8 - 9 PM. Give your body and mind a reboot with a detox to improve your digestive fire & reducing belly bloat.

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Kula Yoga Detox & Digest

$75 for 6-week course

Monday evenings from 8 - 9 PM (September 11th, 18th, 25th & 2nd, 9th, 30th October 2017)

When you feel tired and weighed down by stress, a lack of exercise, and poor food choices, give your body and mind a reboot with a detox.  A detox doesn’t always mean a rigorous diet, juice fast, or expensive herbs and pills. You can detox through yoga too, with a practice that’ll leave you feeling lighter on the inside and more energetic on the outside by improving your digestive fire & reducing belly bloat.

These classes are formatted in a 6-week workshop series. Each session will build on the one before leaving you with a solid home yoga practice to continue detoxing through improved breathing, movement & digestion.

Classes are taught to be accessible to all levels. Please arrive 15 minutes prior to class with your mat and water bottle.